Episodes
How Strong Connections Literally Calm Your Brain and Reduce Your Stre…
Share Your Story Episode 009: The Resilience Overview Series Part 6: Hey everyone! Today, we're all about collaboration—it's such an important part of what we do! We're diving into how building strong relationships and having...
The 6-Step Framework for Sustainable Persistence: How to Manage Motiv…
Share Your Story Episode 008: The Resilience Overview Series Part 5: Today, we’re diving into the concept of tenacity, and trust me, it’s a game-changer! Tenacity is all about getting back up when life (or work) knocks you ...
How Asking "What Happened?" Instead of "Why Me?" Changes Your Brain's…
Share Your Story Episode 007: The Resilience Overview Series Part 4: Today, we’re diving into something super important: how your brain thinks can actually change the game for your mental health. We’re talking about reasoni...
From Fight-or-Flight to Calm Control: And 4 Evidence-Based Skills for…
Share Your Story Episode 006: The Resilience Overview Series Part 3: We’re diving deep into the often untold stories behind the badge, focusing on the emotional and mental toll that policing takes on our brave officers. Tod...
Why Purpose Protects Against PTSD: The 4-Part Framework for Building …
Share Your Story Episode 005: The Resilience Overview Series Part 2: The first domain we’re unpacking is vision—a huge part of the predictive six-factor resilience model. What does it mean to have a clear sense of purpose? It...
From Surviving to Advancing: The Model That Cuts Anxiety by 4x for Of…
Share Your Story Episode 004: The Resilience Overview Series Part 1: Ready to unpack some serious truths about policing? Police Speak is your go-to source for everything related to resilience in law enforcement. Each week, ...
6 Hours From a Life-Saving Call and a .40 Caliber Decision
Share Your Story Episode 003: Today, we dive deep into the poignant journey of Detective James Keller, who finds himself at a critical juncture after years of investigating child abuse cases. He's been on the job for 14 years...
17-Hour Days, 3 Missed Calls, 1 Case That Changes Everything: The Bre…
Share Your Story Episode 002: Detective Jennifer Martinez’s story is a deep dive into the emotional rollercoaster that comes with working in the Crimes Against Children unit. She's a pro, but after a particularly heart-wrench...
When 6 Years of Elite Training Can't Stop the Freeze: The SWAT Operat…
Share Your Story Episode 001: We’re diving into a raw and real conversation about the hidden struggles behind the badge. Angela Reyes, a seasoned SWAT operator, faced a life-altering moment when her partner was tragically kil...
Police Speak Trailer
Send us a text Hey there! Ever wonder what happens after the headlines fade and the adrenaline wears off? Let me introduce you to Police Speak, your inside look into the real lives of our everyday heroes - the law enforcement officers who tackle unimaginable situations. Join us as we peel back the …